Need a zesty boost as the weather is gets colder? We would love to share with you our Good Medicine Tea COLD BOMB recipe.
½ Cup Honey
2-4 Tbs Fresh Grated Ginger
2 Tsp Turmeric
1 Lemon (Juice and Zest)
A few pinches of Cayenne Powder
Mix together all ingredients in a shallow glass tupperware or jar and store in the fridge.
Use 1 heaping TBS per serving. Add to mug with hot water, or add to your favorite cup of tea for a zesty boost.
This formula is great to make as you begin to feel under the weather. It might even nip a cold before it takes over!
Some benefits may be seen as:
Honey- anti-bacterial, anti-inflammatory, energy boost, calms coughs
Ginger- immune boosting, increases circulation, anti-bacterial, digestive aid
Turmeric- anti inflammatory, increases circulation,
Lemon- anti-bacterial, fever reducing, mood lifting
Cayenne- increases circulation, digestive aid, immune boosting