A unique flow inspired by good medicines most loved elixirs.
Brittany rotates through her favorite Good Medicine warming elixirs to inspire a unique flow on the mat. A cup of morning tea and asana in one!
- Matcha on the mat: activating the spirit with this Japanese antioxidant Rich elixir and an active flow.
Guayusa & Asana : flow inspired by the warmth of the Ecuadorean oriente's ceremonial elixir.
Cacao & Chakana flow : journey thru the 3 worlds of the Andean cross with this cacao inspired flow.
Golden yin flow : welcoming this ancient aryvedic elixir, golden milk as we are Inspired to soothe body & mind with a relaxed flow.
Chai & the Chakras : allowing the exotic spices and good medicine's house chai to take you deeper through a chakra aligning flow (mid day or evening)
$15-$20 sliding scale, includes a special beverage of the week as well as yoga.
Visit Sol Spirit Yoga's facebook page to find out which elixir will be used today!