A practice of invoking bliss by creating a sacred container for your soul to rest.

Join Abby for a weaving of silent meditation, restorative rest and a unique combination (different every day) of mantra, breathwork, healing sound and flower essences to support and deepen your ability to connect with yourself as a spiritual being in a physical body. 

Monday and Wednesday mornings from 8am-9am at The Good Medicine Lounge. Sliding scale, $5 - $10