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Sol Spirit Yoga

A unique flow inspired by Good Medicine's most loved elixirs.

Brittany rotates through her favorite Good Medicine warming elixirs to inspire a unique flow on the mat. A cup of morning tea and asana in one! $15-20

  • Matcha on the Mat: Activating the spirit with this Japanese antioxidant rich elixir and an active flow.

  • Guayusa & Asana : A flow inspired by the warmth of the Ecuadorean Oriente's ceremonial elixir.

  • Cacao & Chakana flow : Journey through the three worlds of the Andean Cross, La Chakana, with this Cacao inspired flow.

  • Golden Flow : Welcoming this ancient Ayruvedic elixir, Golden Milk, as we soothe body & mind with a relaxed flow.

  • Chai & the Chakras : Allowing the exotic spices and Good Medicine's house Chai to take you deeper through a chakra aligning flow.

$15-20 includes the elixir of the week as well as yoga.

Visit Sol Spirit Yoga's facebook page to find out which elixir will be used today!

Earlier Event: October 30
A Course in Miracles
Later Event: October 31
Walking Group