Join Abby Kenny at the Good Medicine Lounge for a dance between seated, silent meditation and a combination of mantra, breathwork and slow flowing movement including flower essences and sound healing to support and deepen your ability to sink into silence & stillness. Together we will rise with the sun, awakening and heightening the vibration of our bodies and souls welcoming a new month.

Sunday, October 1st from 6am-9am at the Good Medicine Lounge. Cost : $20

You can contact Abby or learn more at